COMBAT SPORTS IN SACRAMENTO
Train to perform. Learn to compete. Develop as a fighter.
Combat Sports at IBE Fitness & Martial Arts brings together striking, grappling, weapons-based competition, and live training for students who want to test and develop their skills under pressure.
Whether your goal is to compete, improve your martial arts, or simply experience the challenge of fight training, our approach develops technique, timing, conditioning, strategy, and adaptability.
TRAIN • COMPETE • ADAPT • EVOLVE
OUR COMBAT SPORTS
KICKBOXING
Striking, combinations, defense, footwork, pad work, partner drills, and controlled sparring.
MMA
Integrate striking, takedowns, grappling, cage work, and transitions between different ranges of combat.
JUEGO TODO
Filipino Martial Arts combat sport training emphasizing live weapon application, movement, timing, strategy, and controlled competition. Stick fighting with MMA rules.
STICK FIGHTING COMPETITION
Develop the speed, timing, distance management, defense, strategy, and composure needed for competitive stick fighting. Training prepares students to apply their Eskrima skills within structured rulesets and live competition.
TRAIN THE SKILL • TEST THE SKILL • EVOLVE THE FIGHTER
HOW WE TRAIN FOR COMBAT SPORTS
01
TECHNICAL DEVELOPMENT
Build strong fundamentals in striking, defense, footwork, grappling, weapons, and movement specific to each combat sport.
02
PARTNER DRILLS
Develop timing, distance, reactions, combinations, counters, and transitions through structured partner training.
03
CONTROLLED RESISTANCE
Increase movement, unpredictability, and resistance so students learn to make decisions and adapt instead of relying on predetermined sequences
04
SPARRING & COMPETITION PREP
Bring skills together through controlled sparring, situational rounds, strategy, and competition-focused training appropriate to the student’s experience and goals.
SKILL UNDER PRESSURE.
FIGHT TEAM & COMPETITION
Train for the challenge. Compete when you’re ready.
Competition provides an opportunity to test your skills, strategy, conditioning, and composure against a resisting opponent.
At IBE Fitness & Martial Arts, students interested in competition can receive additional training and preparation for Kickboxing, MMA, Juego Todo, and Stick Fighting events.
Competition training may include:
TECHNIQUE & STRATEGY
Develop techniques, combinations, tactics, and game plans appropriate to the competition format.
SPARRING & LIVE ROUNDS
Use controlled live training to develop timing, reactions, decision-making, and confidence under pressure.
FIGHT CONDITIONING
Prepare for the physical demands of competition through sport-specific conditioning, pace management, and high-intensity rounds.
COMPETITION PREPARATION
Develop familiarity with rules, equipment, match structure, strategy, and the mental demands of stepping into competition.
COMPETITION IS A PATH — NOT A REQUIREMENT.
Students do not need to compete to participate in our Combat Sports program. Those who choose to compete can pursue that path as their skills and experience develop.
IBE FIGHT TEAM
IMPROVE • BUILD • EVOLVE
WHO CAN TRAIN COMBAT SPORTS?
You don’t have to be a fighter to train like one.
Our Combat Sports program is designed for students with different goals and experience levels. Some train to compete. Others want to improve their martial arts, conditioning, confidence, or ability to perform under pressure.
Beginners can develop strong fundamentals in a controlled environment, while experienced martial artists and competitors can continue developing their skills through more advanced training, sparring, and competition preparation.
BEGINNERS • MARTIAL ARTISTS • ATHLETES • COMPETITORS
START AT YOUR LEVEL. BUILD YOUR SKILLS. EARN YOUR PROGRESS.
READY TO TEST YOURSELF?
Train hard. Develop your skills. Discover what you’re capable of.
Experience Combat Sports training at IBE Fitness & Martial Arts in the Sacramento area.
