FILIPINO MARTIAL ARTS IN SACRAMENTO

What is Filipino Martial Arts?

Filipino Martial Arts (FMA) refers to the fighting systems of the Philippines, commonly known as Eskrima, Arnis, and Kali. These arts are known for integrating weapons and empty-hand skills through shared principles of movement, timing, distance, and adaptability.

Unlike many martial arts, FMA often introduces weapons early in training. Skills developed with the stick—such as coordination, footwork, angles, timing, and defensive movement—can then translate into empty-hand applications.

At IBE Fitness & Martial Arts, our Filipino Martial Arts training includes weapons, striking, defensive tactics, partner drills, and practical application.

WEAPONS • EMPTY HAND • MOVEMENT • TIMING • ADAPTABILITY

OUR ESKRIMA PROGRAMS

Doce Pares Multi-Style

Indayog ng Baston Eskrima

WEAPONS & EMPTY-HAND TRAINING

One set of principles. Multiple tools.

Filipino Martial Arts develops the ability to adapt across different ranges and situations. Training with weapons builds timing, coordination, distance, footwork, and awareness that can carry over into empty-hand movement.

At IBE Fitness & Martial Arts, training may include:

Single Stick
Double Stick
Stick & Dagger
Empty-Hand Striking
Defensive Applications
Partner Drills & Sparring

Learn to move, adapt, and apply—not just memorize techniques.

HOW WE TRAIN

01

FUNDAMENTALS

02

PARTNER TRAINING

03

RESISTANCE

04

APPLICATION

WHO CAN TRAIN FILIPINO MARTIAL ARTS?

FMA is for more than experienced martial artists.

Our Filipino Martial Arts program is designed to meet students where they are. Whether you’re completely new to martial arts, looking to expand your existing skills, interested in practical self-defense, or training for competition and combat sports, FMA offers a challenging and adaptable way to train.

BEGINNERS • MARTIAL ARTISTS • FITNESS ENTHUSIASTS • COMPETITORS

READY TO EXPERIENCE FILIPINO MARTIAL ARTS?